​ CLASSES FEBRUARY/MARCH/APRIL 2025.

 

MONDAYS 9.00AM DIGBY MEMORIAL HALL, SHERBORNE

24TH FEB - 14TH APR (EXCLUDING 10TH MARCH) 7 SESSIONS £77

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MONDAYS 6.00PM DIGBY MEMORIAL HALL, SHERBORNE 

24TH FEB - 14TH APR (EXCLUDING 10TH MARCH) 7 SESSIONS £77

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TUESDAYS 6.15PM ON ZOOM  

25TH FEB - 15TH APR (EXCLUDING 11TH MARCH) 7 SESSIONS £70

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THURSDAYS 12.00PM LEIGH VILLAGE HALL  

27TH FEB - 17TH APR (EXCLUDING 13TH MARCH) 7 SESSIONS £77

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FRIDAYS 8.30AM DIGBY MEMORIAL HALL, SHERBORNE  

28TH FEB - 11TH APR (EXCLUDING 14TH MARCH) 6 SESSIONS £66

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ALL CLASSES ARE SOLD AS PART OF A BLOCK.  IF YOU MISS A SESSION OR KNOW YOU ARE GOING TO BE AWAY YOU CAN CATCH UP AT ANY OTHER CLASS, LIVE OR ON ZOOM, IN ADVANCE OR IN ARREARS. CLASSES MAY NOT BE CARRIED OVER TO THE NEXT BLOCK. 

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Pilates has been around for over 100 years which is testament to its effectiveness. These exercises help participants to challenge and develop their strength, fitness and flexibility and are proven to help maintain an active lifestyle while complementing regular sporting and fitness activities, as well as making daily activities easier to achieve! My classes cater for different abilities but please note that while previous Pilates experience is not necessary these are not  'beginners classes', and are not suitable for anyone coming back from injury or surgery, or who have never exercised before. For remedial work please book in for individual Pilates sessions.

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Pilates 'videos' are available - let me know if you'd like a short session, a longer session, or an area-specific session (eg, neck and shoulders; wrists; feet and ankles; knees, hips and lower back)

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All classes and videos are done at your at your own risk, so please use your common sense! 

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​To discuss any of these options, or for booking 1:1 or private group/Zoom sessions,  please ring me on 07939 854202